CBT & DBT

Build practical confidence in clinical psychology, counselling, and psychotherapy through a focused introduction to assessment, case formulation, and ethical practice. Explore common psychological concerns, strengthen communication and counselling skills, and understand the principles behind CBT, NLP, and clinical hypnotherapy. Designed for healthcare professionals, educators, coaches, and aspiring practitioners, the course develops compassionate judgement, clear documentation, and the confidence to support clients responsibly in real-world settings.

Build a practical foundation in Neuro-Linguistic Programming and explore how language, thought patterns, beliefs, and behavior influence communication and personal responses. This beginner-level course introduces core NLP concepts including rapport, communication patterns, reframing, anchoring, observation, and modelling. Learners develop greater awareness of their internal patterns and communication style while gaining practical tools for clearer communication, constructive thinking, behavioral flexibility, and purposeful personal development.

Develop practical knowledge and skills for providing psychological first aid during times of crisis, distress, and emotional difficulty. This five-module series explores the foundations of PFA, supportive communication, psychological needs, crisis response, coping strategies, and practical approaches to helping individuals affected by challenging experiences. Learners develop greater confidence in listening with empathy, recognizing immediate needs, offering appropriate support, maintaining boundaries, and connecting people with further help—building a compassionate, structured, and responsible approach to psychological support in difficult situations.