Exercise Science & Training Systems

Turn an interest in natural beauty into practical formulation and business capability. This 2-month practical diploma program introduces herbal cosmetic science, ingredient selection, skin and hair product development, emulsions, preservation, pH, stability, safety, packaging, and quality control. Learners also explore costing, pricing, branding, digital marketing, WhatsApp sales, and launch planning—gaining a structured pathway from first formula to a polished, market-ready product line and brand launch with commercial confidence.

Explore the principles of selecting appropriate points for cupping therapy and applying them within structured treatment protocols. This course introduces point selection based on therapeutic objectives, presenting conditions, anatomical regions, and individual considerations, alongside practical approaches to cup placement and treatment planning. Learners develop a clearer understanding of how to identify and organize suitable cupping points, connect point selection with therapeutic goals, and approach treatment with greater precision, safety, and professional judgement.

Develop a practical understanding of nutrition, healthy eating, dietary balance, and informed food choices. This course explores essential nutrients, food groups, portion balance, meal planning, hydration, lifestyle factors, and the principles of maintaining a healthy and sustainable diet. Learners gain the knowledge to evaluate everyday dietary choices, structure balanced meals, and develop healthier eating habits while understanding individual nutritional needs and the importance of responsible, evidence-informed dietary guidance.